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Ok..so after a long debate with myself, I have decided I am no longer using this site to blog on, so I hope that you will follow my blogs back at my old site.
www.hotgymdiva.blogspot.com
This site takes way too long for me to log on and blog, while blogspot takes much less time and is easy for me to navigate through, post vlogs, pics, links, etc...
I look forward to blogging with you guys over there....
ON ANOTHER NOTE...GUESS WHAT?? I AM IN A SIZE 6 AGAIN!!! HELL YEA!!!
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Hey everyone! Yes!! Today was leg day!! Wooooot
We did 3 sets of leg presses and I got up to 235lbs!!
Then we moved over to hack squats, then calf raises and ended with lying leg curls and I am hurting so much right now, I can barely make it up and down stairs without feeling like my legs are going to buckle. OUCH!!
Well, after my workout, Ians school called and told me that Ian was running a fever. Yep..so I had to go pick him up early from school. Good thing, I got my workout in early. Otherwise, it would have never gotten done today.
Being the fact, that Ian can not go back to school until he is fever free for 24 hours, he will be home with me all day tomorrow. I guess I will wake up super early in the AM and get my cardio done before anyone wakes up :-)
Tonight, I made the kids salmon patties for dinner, along with biscuits and candied yams. It was a hit!! It smelled so good too....sucked that I couldn't take a bite. Instead I had a protein shake, cooked Bill some tilapia and we headed out to the library.
In fact, thats where I am now and the kids are ready to check out, so I better get going. Just wanted to check in with everyone.
Hope all is well and that you all had a kick ass Monday!!
Stay Fit,
Michelle
AKA
THE DIVA!!!
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Hey everyone!!
I hope you all have had a great weekend. I know I have....its the Olympia weekend!!
Have you guys been watching the coverage on www.bodybuilding.com? If not, you are totally missing all the fun....
On another note..Ian is feeling better, Bills leg is better and everyone else is great!!
I hate to cut this short, but figure olympia just came on..can't miss it......wooo hoooo
Love,
THE DIVA
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Hey everyone!! Well as you can see, I managed to get alot done on my website today! You gotta check all the pages out. I am so proud of myself..ha haa
Well today was an awesome day for me. I worked back and biceps with Matt at Coops and oh my gosh...it was AMAZING!!
I am actually starting to see more changes in my physique, which makes me REALLY happy with my progress.
On another note.....
The family is doing really good. My little Casey has been sick lately. We thought it was allergies/asthma issues flareing up, but come to find out it's just a common cold. Whew! She did the asthma test today and it turned out negative for asthma. It made mommy so happy!
Ian has been a little rambunctous lately though. Oh my gosh, I don't know what his problem is, but lately hes been waking up in the middle of the night and watching TV. Then, in the morning when its time for school, he wants to fall asleep. At school all day, he is a MONSTER!! I don't know what to do, but I can't stay awake all night, just to make sure he stays asleep. Someone give me some ideas here on what I could do. Please....
The other 3 children are doing great. All kids came home with midterms yesterday and I couldn't believe my eyes. Each one of them had A's and B's only. YAY!!!
Well, I guess thats it for my posting tonight...I must get my rear end in the bed, so I can get up and train chest, shoulders and tris tomorrow...Yippeee
Thanks for checking in...I really do appreciate all the love and support!!
THE DIVA ;-)
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Hey everyone! I have decided to try out a new blog area, so please be patient as I figure it all out. Promise I will be posting lots of info soon. In the meantime, to read previous post, please go here www.hotgymdiva.blogspot.com .
Thanks,
The Diva
PREVIOUS POSTS FROM BLOGSPOT:
Monday, September 21, 2009
Look at whats coming up this weekend!!!
Yes!!
THE OLYMPIA 2009
http://www.youtube.com/watch?v=_slfTyfjjDA
COPY AND PASTE THE LINK ABOVE INTO YOUR BROWSER FOR THE COMMERCIAL ON YOUTUBE.
Email me and tell me who you think will win in fitness/figure/bodybuilding.
I am curious to hear your thoughts..
Thursday, September 17, 2009
Happy Thursday!!
Hey everyone!!
Today has been a great day! It followed over from yesterday.
Yesterday I did back and biceps with Matt. Today we did Chest/Shoulders/ Triceps. Workouts have been killer..Diet on the other hand has not been dead on. I will admit that yesterday I had a lunch with some members of the Moms club and today I had lunch with my friend Jodi, which I only get to hang out with once, maybe twice a week for a very short amount of time.
I did have a grilled chicken salad with Jodi today, but yesterday at my lunch I ate black bean and steak chilli, FRIED apple pie with a scoop of ice cream and a little jumbalaya. Then, last night because of it being football night and everything being way off track we ended up ordering a pizza. I know, I know...
However, tomorrow is a new day and let's just hope that one day I will get a hold of the whole clean eating thing. I know that most of you will probably read this and think, MY GOSH, SHE HAD A SLICE OF PIZZA OR SHE JUST HAD A COUP OF SOUP, WHATS THE BIG DEAL...well when you are like me, slow metabolism, not a good sleeper, diagnosed with clinical depression then it's just not good.
Whats sad is I know its not good for me, but I feel like I am trying to sabatoge myself all the time. Its like if I am being told, I cant have something, I want it that much more....you feel me? Ha haaaa
With all of that being said, the scale went wayyyyy up overnight. Obviously I didnt put on a bunch of fat overnight. It's just water and if I get back on the wagon now, then It will just come back off within a day or two....
So....that's,that!!
I hope you all are doing well. I better get going so I can cook my family some dinner.
(((Hugs))) to all...
The Diva
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